It’s hard to believe that 2023 is nearly halfway over. If you’re still going strong with your New Year’s exercise resolutions, major kudos to you. If you made it all of three weeks, you’re in good company — trust us.
It’s easy to get into that “it’s too hot to do anything” summer slump, so we’re sharing some unique indoor and outdoor workouts around town to help you keep up the good work or jump back in.
Margo Dean School of Ballet | Cultural District
The studio offers adult beginner and intermediate ballet classes, flamenco lessons, and Gyrotonic training.
Camp Gladiator | Multiple locations
Grab your best pals and sweat it out with an outdoor workout class focused on cardio, strength, and endurance training.
Pure Barre | Multiple locations
Combine stretching and cardio movements for a total body workout at multiple levels.
Beer Yoga | Northside
Limber up with a local brew in this upbeat, all-levels class that comes with two drink tickets at Panther Island Brewing.
University of Hard Knocks Boxing Gym | Camp Bowie West
Professional boxer Paulie Ayala coaches therapy boxing, Punching Out Parkinson’s courses, and an amateur boxing program.
Soul Sweat Hot Yoga | Near Southside
Heated classes range from vinyasa, power flow, to yin yoga + aerial yoga that gets you up in the air doing poses in a hammock.
Movement Climbing, Yoga + Fitness | Cultural District
Formerly known as Summit Climbing, the gym offers supervised bouldering and top rope climbing in rotating routes.
ZYN22 | Cultural District
The rhythm-based indoor cycling classes balance speed, resistance, and choreography to keep you engaged and challenged.
Bungee One | Far Northside
Take the impact out of high-intensity exercise with a resistance class while bouncing on a bungee cord.
Off the Deep End Aquatics | Multiple locations
Cool off while you tone with group and private water aerobics classes.
