Best Fort Worth parks for outdoor workouts

Photo of riverside trail at Trinity Park.

Be sure to check the Trinity Trails website for important safety notices and water level. | Photo by @trinitytrails

The sun is shining. The tank is clean. And we are getting out — doors. Ready to soak in the vitamin D while you grab your daily workout? Here are six parks around town for outdoor exercise.

Trinity Park, 2401 University Dr.

  • Walk, run, crawl, bike, scooter, or skate on 100+ miles of the Trinity Trails system accessed by the 252-acre park. Pick up a basketball game on the colorful courts under the West Lancaster Avenue bridge.

The Trailhead at Clearfork, 4801 Edwards Ranch Rd.

Photo of a boy in a red coat running through the gate of the Dream Park.

Frank Kent’s Dream Park allows children of all ages and abilities to play together. | Photo by FTWtoday

Frank Kent’s Dream Park, 2001 University Dr.

  • Get the kiddies some exercise at this all-inclusive, fully-accessible playground with 57,000 sqft of rubber surfacing that allows easy access for wheelchairs + state-of-the-art adaptive equipment.

Candleridge Park, 4301 French Lake Dr.

  • Looking for some classic calisthenics? Candleridge Park has a calisthenics gym with a horizontal bar and ab benches for bodyweight fitness training. Follow the signs for a guided workout or invent your own.

Z Boaz Park, 5250 Old Benbrook Rd.

  • Exercise your brain + body with a strategic game of disc golf. The hilly park has 18 holes spread through 6,600 linear feet of trees.
  • Pro tip: Watch out for the creek on the last five holes.

Fort Worth Nature Center and Refuge, 9601 Fossil Ridge Rd.

  • Need a little more fresh air? The refuge has 3,621 acres of prairie land with 20+ miles of hiking trails. Hop in a canoe or kayak for a water-based workout.
  • Pro tip: Be sure to check the Lake Worth water level before paddling out.
More from FTWtoday
The IndyCar 500 is coming to DFW for the first time for the Grand Prix of Arlington. Here’s everything you should know before you go.
The semi-finalists for the 2026 James Beard Awards were announced on Wednesday, Jan. 21.
Fort Worth’s newest mural makes a major statement in downtown.
The bread type is more popular than ever, and we’re here to help you find the best loaves in FTW, or start making your own.
We’re highlighting where celebrities are hanging out in North Texas, from major events to popular restaurants.
Honor the legacy of Martin Luther King, Jr. with these local celebratory events.
The highly anticipated Fort Worth Stock Show and Rodeo starts tomorrow. Fans can expect musical icons like Colter Wall, a record-breaking parade, and 23 days of family fun.
The Fort Worth Botanic Garden’s Nature Rx program lets you attend yoga classes and gain nature-based mindfulness practices at no cost to you.
From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we’ve rounded up 30+ gyms and fitness offerings around Cowtown.
This year, Zillow reports that homebuyers are playing with splashes of color, getting cozy, and looking for ultra-resilient homes.