Best Fort Worth parks for outdoor workouts

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Be sure to check the Trinity Trails website for important safety notices and water level. | Photo by @trinitytrails

The sun is shining. The tank is clean. And we are getting out — doors. Ready to soak in the vitamin D while you grab your daily workout? Here are six parks around town for outdoor exercise.

Trinity Park , 2401 University Dr.

  • Walk, run, crawl, bike, scooter, or skate on 100+ miles of the Trinity Trails system accessed by the 252-acre park. Pick up a basketball game on the colorful courts under the West Lancaster Avenue bridge.

The Trailhead at Clearfork , 4801 Edwards Ranch Rd.

Frank Kent’s Dream Park allows children of all ages and abilities to play together. | Photo by FTWtoday

Frank Kent’s Dream Park , 2001 University Dr.

  • Get the kiddies some exercise at this all-inclusive, fully-accessible playground with 57,000 sqft of rubber surfacing that allows easy access for wheelchairs + state-of-the-art adaptive equipment .

Candleridge Park , 4301 French Lake Dr.

  • Looking for some classic calisthenics? Candleridge Park has a calisthenics gym with a horizontal bar and ab benches for bodyweight fitness training. Follow the signs for a guided workout or invent your own.

Z Boaz Park , 5250 Old Benbrook Rd.

  • Exercise your brain + body with a strategic game of disc golf. The hilly park has 18 holes spread through 6,600 linear feet of trees.
  • Pro tip: Watch out for the creek on the last five holes.

Fort Worth Nature Center and Refuge , 9601 Fossil Ridge Rd.

  • Need a little more fresh air? The refuge has 3,621 acres of prairie land with 20+ miles of hiking trails. Hop in a canoe or kayak for a water-based workout.
  • Pro tip: Be sure to check the Lake Worth water level before paddling out.
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Kate is a Fort Worth native, having returned home after studying architecture and journalism in Alabama and New York. Her writing has appeared in interntional and national publications including Dezeen, Metropolis, Madame Architect, American Theatre, and Architectural Record. She is the co-author of “Dearest Babe, Letters from a World War II Flight Surgeon.”
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